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The Art of Authenticity || Emotions | Health | Success | Philosophy | Fulfillment

Sep 29, 2016

Have you ever wondered in the back of your mind, "Do I deserve this?" You can fill in "this" with anything. Do I deserve that ice cream? Did I work out enough today, do I deserve it? Do I deserve a promotion? Have I worked really hard at my job and have I been overlooked or I got a promotion, did I deserve it? Have you...


Sep 27, 2016

Jonathan is the author of the upcoming book Good Authority and the owner of Refound, an advisory firm that offers accountability skills training programs for owners, executives, and managers. He is the former CEO and Chief Brand Officer of EMyth, where he led the transformation of a global coaching brand and has worked...


Sep 22, 2016

We all must constantly negotiate with other people in our lives — co-workers, family, significant others. Yet we often avoid these difficult discussions because we dread the seemingly inevitable conflict that arises. But is there a way to really avoid conflict without avoiding the necessary negotiation?


Sep 20, 2016

James Clear, author and blogger on behavioral psychology, habit formation, and performance improvement. His site has been visited by over 1 million people per month and he has over a quarter million subscribers.


Sep 15, 2016

Today's episode features selections from my interview with Dr. Shefali on child rearing and conscious parenting. It was such an honor to have her on the show and I wanted to bring up the point that I thought was just so powerful, so meaningful, it has blown me away.

It's something I’ve been thinking about ever since...