May 15, 2018
Today on the show we are joined by Nadja Pinnavaia, founder of Euphebe Healthcare. She is here to talk to us about how we can really change our lives by the way we eat. Prior to founding Euphebe, Nadja was an undergraduate student in Chemistry from King’s London College. She gained her Ph.D in Quantum Chemistry from...
Mar 29, 2018
Most of us want to live an authentic life. But while the idea feels appealing, the realities of finding such a life can be quite elusive. Tune in to hear Mike Bundrant discuss the VAK model and how it can help you practice living more authentically.
Mar 6, 2018
In a few minutes a day, you can dramatically change you life. Learn how from one of Chicago's premier yoga teachers.
Feb 28, 2018
Amy is a mother of three, a birth doula, a retreat leader, a yoga instructor at Yoga View in Chicago City, and has been practicing meditation since the ripe year of 1986. In this episode we discuss what meditation is, the benefits of meditation and what exactly happens to our mind when we do it. Amy explains the...
Feb 13, 2018
Do you feel that communication breaks down in your relationships and you aren't certain why? Perhaps you have falled into the Death Gap. Listen in to hear how to close the gap, improve communication, and get back to enjoying the one you love.