Jan 23, 2018
Everyone wants to feel more happy, but the ways in which we seek happiness are the reason we never find it. Tune in to learn a simple shift in perspective and have that inner calm you seek.
Apr 4, 2017
Many of you have written in and talked about stress, a sense of overwhelm, and a feeling that life has just got a lot going on and you’re trying to handle it all. I got to talking to my friend Amy Owen who teaches yoga here in Chicago at Yoga View Studio. Amy is somebody who I met in my yoga teacher training program,...
Feb 1, 2016
Welcome to the show. In this episode, you will learn more about what you can expect to hear in this podcast and a little more about your host, Laura Coe.