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The Art of Authenticity || Emotions | Health | Success | Philosophy | Fulfillment

May 1, 2018

On today’s show, we have Kate Swoboda joining us. In this episode, we are going to talk about courage, how to accept your fears, release the past, and live your most courageous life. A lot of people want to step forward and live a more authentic life, and Kate shares with us how courage plays a very large role in...


Feb 20, 2018

Shawn Achor, positive psychologist and author of, The Happiness Advantage, researched the science behind happiness. Why are some people happier? Today, I breakdown the top misconceptions on how to feel happier. With this understanding, you can start to approach happiness from a different angle and find the contentment...


Jan 30, 2018

Learn about my favorite word, surrender. I battled it out with this word for years. I thought it meant I was giving up, letting go of my goals, even being weak. Nothing could be further from the truth. Check out this eposide to learn more about surrender and how it actually can be the most empowering word in your life!


Jan 17, 2018

Welcome Back! 2018. After some time off, we have re-imagined the podcast in reply to comments from you. This year will be all about taking authentic living to the next level. More expert advice - all about how to make the changes you seek in your daily lives! tune in to hear more...


Nov 2, 2017

Welcome to this week’s episode of the Art of Authenticity, Thank you once again for tuning in. All right guys, I dove back in. I haven’t done it in a long time, but for those of you who are fans of Eckhart Tolle, I know you know what I’m talking about. He’s one of those books that it’s so worth reading but...