Mar 30, 2016
Think workouts, but for your well-being. If you're ready to start living the life you want, a more authentic life, but - for years - that life has felt pretty elusive, trust me, I get it. That's why I started the first training program - from the best of what thousands of years of philosophy has to offer - for your...
Mar 29, 2016
Angelique - program director for the culture program of the Joyce Foundation, which provides 2 million annually. Learn about the latest strategies on how to strengthen and diversify arts organizations, build capacity within the arts sector and invest in creative capital of the artists of color themselves through...
Mar 24, 2016
Ready to find more time every day? Most of us feel like there is never enough time in the day to get everything on our lists done. With each accomplishment, we do not celebrate - we only see the next task. Enough. Take back your schedule and get out from under your endless lists.
Mar 22, 2016
For anyone out there who wants to feel better and still thinks meditation is not for them, this episode is for you. Today we talk with Ben Rubin - co-founder and CEO of 10% Happier: Medication For Fidgety Skeptics. Many people are ready to try meditation only to be put off by the syrupy woo-woo way in which it’s often...
Mar 17, 2016
Ready to feel more energy? Ready to stop wasted time and emotional energy? Follow this one step to reclaim your precious daily mental energy. Tune in for the solution.